Siobhan is a certified yoga instructor with a 200-hour Yoga Teacher Training, 50-hour Yin Yoga Teacher Training, Certified Sound Healing Practitioner, and YTI Children’s Yoga Certification. With three years of teaching experience and nine years of yoga practice, Siobhan has a deep understanding of the practice. Her teaching philosophy views yoga as a holistic path to wellness. Siobhan’s creative and flowing classes incorporate both physical and spiritual aspects, blending vinyasa and yin yoga. She uses sound healing as a transformative tool, guiding students to deep meditation and self-discovery. Siobhan’s journey into yoga began while working as a primary school teacher in Ireland. Although she had always loved fitness and sports, she struggled with meditation until discovering yoga, which allowed her to find a meditative state through the physical practice of asana. In her free time, Siobhan enjoys Gaelic football, gym workouts, reading, and continuous learning to complement her professional work as a yoga instructor.
Siobhan Erin Upton
Related
Pilates Pro, Nurse, and Fitness Enthusiast!
With 8 years of Pilates experience and 1.5 years of teaching...
Meet Cheryl is a dedicated health and wellness professional with over 20 years of teaching experience,...
No posts found