Coaches
Aliyah Minghlani
Pilates Instructor
My passion is to help people become stronger, move better, and feel stronger within themselves both inside and out. My approach blends classical Pilates principles with modern techniques. Wellness tip: Eat your protein!
Anastasiia Bilous
Reformer Pilates Instructor
I teach Reformer Pilates with a focus on strength and body awareness. My classes are designed to help you move with intention and leave you feeling stronger. Wellness tip: Your power is in your breath — let it lead every movement.
Daisy Duncan
Mat & Reformer Pilates Instructor
Hi, I'm Daisy, a Pilates instructor from Liverpool, UK, teaching both Mat and Reformer Pilates for almost three years. I'm passionate about helping people build strength, improve mobility, and feel their best through mindful movement! Wellness tip: Balance is key — true wellness comes from finding a healthy balance in every aspect of life.
Ecem Elhakim
Wellness Instructor
Ecem is a dedicated wellness instructor passionate about helping clients build strength, improve mobility, and feel confident in their bodies through mindful movement. Her sessions focus on proper alignment, control, and creating a balanced connection between body and mind. Wellness tip: Consistency matters more than intensity.
Hayoung Shim
Pilates Instructor
Experience the freedom of movement through Pilates. It'll help you improve your mental health through deep breathing and mindful movement. Wellness tip: When you're feeling worn out, pause and enjoy a cup of tea just for yourself.
Jess Whyte
Pilates Instructor
Driven by my love for strength, mobility, and mindful movement, I deliver Pilates classes that challenge the body while supporting long-term health. My goal is to help every client move better, feel stronger, and leave each session feeling accomplished. Wellness Tip: Strong foundations create lasting results. Focus on quality of movement before increasing intensity.
Laura Martinez
Pilates, Barre & Zumba Instructor
I'm Laura, a certified Pilates instructor and movement coach. I teach Pilates, Barre, Zumba — my classes are all about mindful movement, strength, feel-good energy and leaving you feeling amazing. Wellness Tip: Stay hydrated throughout the day - sometimes low energy or tension is simply your body asking for water. Set small reminders if needed to help you stay consistent.
Lola Rozmetova
Yoga & Sound Healing Instructor
Lola is a yoga teacher offering a grounded, sensory approach to movement and breath — less about how it looks, more about how it feels. Her sessions blend yoga — building strength, balance, flexibility, and recovery — with breathwork and sound healing, inviting you to reconnect beyond the noise and the roles you carry. With a personal, intuitive touch, her sessions feel less like a class and more like a return — to the body, the breath, and what's real. Wellness Tip: There's no one way to feel well. Try different things. Explore. Let yourself be curious about what actually works for you, not what looks good. Start with one small habit, stay consistent, and build from there.
Minyoung Park
Pilates Instructor
Specializing in dynamic Pilates to challenge your core and refine mind-body awareness. My mission is to help you achieve a balanced and sustainable lifestyle. Wellness Tip: Spend just 5 minutes on daily mobility to release tension and boost your energy.
Oxana Ross
Pilates Instructor
I focus on strong technique and clear fundamentals, keeping everything simple and effective. My goal is to help clients move better, feel stronger, and build confidence without overcomplicating the practice. Tip: Keep it simple. Master the basics, and your body will naturally become stronger and more balanced.
Sowon Jang
Physiotherapist & Pilates Instructor
I'm Sowon, a Physiotherapist and Pilates Instructor. I believe the way you move shapes the way you live, and my classes combine strength, control, and mindful movement to help you reconnect with your body, move with confidence, and carry that strength into everyday life. Wellness Tip: Take care of your movement, and your body will take care of you.
