Originally from the city of Liverpool in the United Kingdom is a Pilates Reformer Instructor from STOTT. Daisy’s classes emphasize mind-to-body awareness, core strength, coordination, and concentration. Her classes are designed to help attendees achieve correct form and alignment, ensuring optimum benefits from every movement. Daisy’s innovative style incorporates traditional fitness movements into Pilates routines, offering a pathway to a strong and toned physique. Her journey into Pilates began during the lockdown when she discovered mat Pilates and instantly fell in love with the practice. This newfound passion has only grown, driving her to share the transformative power of Pilates with others. Her interests also extend to fashion, reading, and enjoying long walks. Daisy’s holistic approach to health and well-being makes her a well-rounded and inspiring instructor, committed to guiding others on their fitness journeys with enthusiasm and expertise.
Daisy Duncan
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